Hi, I’m Amanda — founder of Spiritual Athletica. At 50, and with over 30 years in the fitness industry, I understand the importance of training in a way that supports strength, mobility, confidence, and long-term health — especially through midlife and beyond. After many years recruiting, managing, and training staff, I realised my real passion has always been working directly with clients at grass roots level. I have extensive experience working with bodies of all sizes, fitness levels, and stages of injury recovery, helping clients progress safely, feel supported, and build real strength in a quiet, private studio environment.