A Pilates equipment called Align-Pilates in a room with a large window showing outside greenery and a tree. There is a framed poster on the wall detailing Pilates ladder barrel exercises.

Not just a Pilates Studio…

Meet the Ladder Barrel

The Ladder Barrel is a brilliant way to build strength while improving mobility and flexibility.

1. Strengthens your core

The curved barrel challenges your abdominals and back muscles, helping create better stability and control.

2. Improves spinal mobility

Its supportive shape allows you to safely stretch, lengthen and move your spine through a greater range.

3. Opens tight hips and shoulders

Targeted stretches can release tension, improve posture and help your whole body move more freely.

The Ladder Barrel is available to use before or after your Studio classes, or as part of your Private sessions. Just ask Amanda to show you how!

A woman in a pink workout outfit smiling and flexing her arm muscles on a bright turquoise background advertising fitness classes, including a logo for Spiritual Athletica, a QR code, and text promoting three classes for $69.

Its time for YOU!

You’ve spent long enough putting yourself last. Now it’s time to rebuild your strength, prioritise your health and feel good in your body again.

Start with our Studio Starter Pack — 3 classes for just $69. Expert guidance, a supportive boutique environment and absolutely no judgement.

Pilates Reformer & Strong Classes - use the QR code to the right or simply download the Momence app to book your sessions.

You don’t need to be ready. You just need to begin.