A slow & basic Reformer Session that will strengthen & stretch your body. First timers, pregnant & those with injury recovery in mind are encouraged to join us.

MONDAY 10:30am & 6:30pm

TUESDAY 5:30pm

FRIDAY 10:30am

An ‘intermediate’ class that involves Reformer Pilates with added resistance & challenge from weights, bands, circles, jump boards & Pilates balls.

Mon, Wed, Fri 8:30am

Tuesday 6:30 & 7:30pm

Wednesday 7:30pm

Classical & Contemporary Pilates combine to make this class exciting and fast. Our most advanced class, we expect you have a basic understanding of your springs and body needs to enable us to flow through fun sequences and challenges.

Monday 7:30pm Friday 9:30am

Have specific goals? Need that extra education & PUSH? Amanda has over 30 years helping clients reach their fitness goals. All modalities from Resistance Training to Pilates, boxing and cardio style workouts - we can supplement existing fitness programs, or reach specific wedding, holiday or menopausal metabolism restart programs. Times and days dependent on availability.